Why should I be taking PQQ supplements?

Lets talk oxidation damage?

– What is oxidation damage, and how does it effect everyone on a daily bases?
“But what is an antioxidant? The term is surprisingly difficult to define clearly and comprehensively, since the hierarchy of antioxidant capacity depends to a
substantial extent on the assay methodology used – change the method, and the antioxidant ability of any given compound is different,” or in other words; there are reaction necessities that occur in our body and reactions facilitate change. In this article we will talk about redox reactions and a supplement that could tip the scale towards longevity.

– Two types of redox reaction.
There are two types of redox reactions, oxidation and reduction.
Oxidation – Oxidation derives from when it noticed metal was heated and it got lighter, it was concluded it was because of oxygen. Loss of electrons.
Reduction – This reaction is the opposite. It means to gain electrons.

– Examples of Redox reactions in the world around us.
Everything from fire, to a battery in a laptop, the air condition bringing comfort to you, plants making food to grow and develop, life tends to orbit these reactions and they are very common in our everyday life. We just don’t always realize it.

– Redox reactions in the brain.
According to scientist, “Reduction oxidation (redox) reactions are central to life and when altered, they can promote disease progression. In the brain, redox homeostasis is recognized to be involved in all aspects of central nervous system (CNS) development, function, aging, and disease.” But have no fear there is a product available to help facilitate healthy function of redox reactions.

– An everyday problem.
Reactive Oxygen Species or (ROS), cause problems in the mitochondria as compared to a normal O2 molecule. In the brain this can prove to have an effect over time. A product that deals with this issue is PQQ. A component know to help normal oxidation and reduction actions occur while limiting inhibition.

– What is PQQ?
PQQ stands for (Pyrroloquinoline quinone). It is methoxatin, or a redox cofactor. It can be found naturally in fruits and vegetables that grow in the soil.

– Side effects of PQQ?
When taken in recommended increments, PQQ is extremely well tolerated and adverse side effects are not likely. Although rare, some side effects reported from PQQ includes headaches, drowsiness, and fatigue.

– Benefits of taking PQQ.
Some of the gains with this supplement are more energy, better sleep and enhanced memory. Which is perfect if you struggle with falling asleep and find yourself pouring cup after cup of coffee. With PQQ, you can get a good nights rest and have vigor with supplementing your memory in a safe enhancement formula.

– Other Benefits…
PQQ also has nerve growth factor. An element which stimulates the growth of neurons. Which is ironic because as we age they tend to die and are very difficult to reproduce. Thus, this product will have you moving faster than ever before. (NGF) or nerve growth factor is made in the (CNS) or central nervous system. Nerves grow approximately one inch per month.

– Conclusion.
PQQ is an excellent solution to memory loss, energy deficiency, and an eloquent sleeping patterns. Although long term studies of its effects are truly unknown, short term use can provide substantial beneficiary correlations. Purchase PQQ at Pure Nootropics.

Extreme water slide rentals in Phoenix

Shedding Some Light on The Best Water Slide Rentals And Other Party Rentals In Phoenix Arizona

The state of Arizona is known for its warm summers. This makes for a great place to enjoy all of the fun that a great waterslide can provide for you and your family. Now that the summer is getting closer more and more people are wondering how to decide on the best products for their family. Let’s go ahead and look into how to decide based upon the specific factors that will affect you the most so that you get a product that you will love your first try.

Why Do So Many People Love Water Slide Rentals?

It is hard to say exactly why it is so much fun to run and jump down the slide that is covered in water during the summertime. Perhaps it is the fact that you are able to keep cool while also being active. No matter what the reason is it is fair to say that there is a huge demand for these types of products today. Once you look at the industry you might be surprised by the dizzying array of options that are presented before you. Let’s go ahead and arm yourself with some knowledge by breaking down the most common items that you are going to encounter and why people love them. Not every one of these will necessarily be the best fit for you but there is definitely something that you will love.

How To Decide On The Best Party Rentals?

There are a few things to keep in mind whenever you are contemplating your decision to get one of these water slide rentals. The very first thing that you should think of is what type of occasion are you going to be using this for. Will this be for yourself or for someone else? Is it going to be for a formal occasion or in your own backyard? Do you want to have a water-free option or would you rather have one with water? There is no sure way for us to answer those questions for you only you can do that. The best that we can do is show you all of the options that are available and the best benefits that they can offer you.

Dunk Tank Rentals
Of course, there is the classic dunk tank. This is the same kind of attraction that you would find in your local carnival. There are a few different variations but the general model will include a water tank filled with water with a plexiglass shield surrounding the tub above it. There will be a platform that a person will sit on situated where they can look out at people through the plexiglass window. Next to the tank, there will be a target of some kind. Individuals will get a chance to throw some kind of projectile, most commonly a baseball, at the target and if they hit it it will drop the person into the tank.

These dunk tank rentals can be a great option for if you are having an event that is going to include multiple people. Not beforehand you want to make sure that everyone who will be involved is going to be okay with getting wet. Everyone is on board this can be incredibly fun.

Party Rentals
Today there are a number of inflatable interactive party games that you can bring with you to your next event whether that is a birthday party or a wedding. One of the most popular is the gladiator arena-style inflatable arena. People will be able to put on inflatable weapons and armor and battle each other in a gigantic arena. The first person to get knocked down is the loser. The most popular way to play the game is the best two out of three.

Waterslide Rental
There is no greater classic in the inflatable industry than the waterslide. These come in all sorts of shapes and sizes. Some of them are absolutely massive, while others are small enough to fit in your backyard. If you have space you’d be shocked at how fun it is to jump from over three stories up down a water slide in your backyard. The best way to decide on a waterslide is to go and see them in person if possible. These will always be a summer classic as they provide a great way to have physical fun while still obtaining some relief from the heat.

Bounce House Rental
Yet again another classic that you have probably seen it carnivals and birthday parties throughout your life. Today they have made absolutely gigantic versions of these bounce houses. If you enjoy acrobatics they can be a great way to practice flips without risking hurting yourself. They are also a favorite choice of mothers who are looking to help their children burn off a little energy.

Obstacle Course Rental
These are a relatively new addition to the inflatable rental industry. These are actually entire obstacle courses that you can put together with only inflatable’s. These can be quite fun if you have a group of older children or adults. They can be a little too difficult for children below a certain age, unfortunately.

Bounce And Slide Combo Rental
these are the best of both worlds. You will get a full-featured bounce house inflatable and a portion of it will be connected to a fully functional waterslide. A lot of these have even been designed so that you can use the bounce house as a launching pad to launch yourself onto the waterslide. The only thing that you really need to keep an eye out for is everyone’s safety. These are so much fun it is easy to get carried away and have someone launch into another person.

What is the best time of day to eat your meals?

We all look forward to breakfast, lunch and dinner, but did you ever wonder about the proper times for eating these meals and how they can affect the body?

If you desire to maintain your weight or drop a few pounds, then choosing a schedule for mealtime is a sensible approach to take. It isn’t only about what we consume as food on a daily basis but the timetable we do it in.

For instance, we all have an internal body clock known as the circadian rhythm, and it changes our metabolism levels at various times of the day. If you can align your meal plan with your circadian rhythm, then you can get in sync with diet and good health.

The first rule is eating your meals at the same time every day. Scientific studies show that regular meal times play a long-term role in body weight.

Next, you want to eat only when the sun is up because that is what our internal body clock expects. That would translate to 12 hours between your last meal of the day and the first of the next day.

Breakfast and lunch become your grandest meals of the day and dinner the smallest. In other words, you are flipping your meals to take advantage of your body’s circadian rhythm. If you follow this pattern, then you should be getting 75 percent of your nutrition before 3 p.m.

To gain excellent energy and benefits, try eating your dinner during breakfast or lunch.

An example of this would be grilled salmon and veggies for breakfast. Lunch could feature a big bowl of soba noodles and Nori, and dinner would be the smaller meal and could include a large salad with assorted veggies.

Let dinner have a carb curfew, which means eating your carbs before the sun sets.

There is also the addition of intermittent fasting, and that technique involves an eating pattern that cycles between periods of fasting and eating.

With intermittent fasting, it’s not about the foods you eat but when you eat them that matters.

For example, fans of intermittent fasting rave about the 16/8 method. It works by skipping breakfast and restricting your daily eating period to 8 hours.

Let’s say you chose an eating period from noon to 8 p.m. Then you would fast for 16 hours in between.

Why is this technique good for the body?

Scientists have found that our human growth hormone levels go up during fasting, and our insulin levels go down. Also, intermittent fasting changes hormone levels to facilitate weight loss and eliminate potentially dangerous fat around the belly.

The cells in your body also alter the expression of genes and establish key cellular repair functions.

Fasting influences our body’s circadian rhythm, and research continues in this fascinating area of study.

If you look forward to trying intermittent fasting, check with your doctor first about any health issues that could affect your participation.

Fasting may require medical supervision initially for some people.